Womb healing is essential for women

In our current society is more often to see women disconnected to their body but totally connected to their cellphone. The way social media is playing a huge role in women’s health is huge. Unfortunately most of these messages are not healthy for women.

We can find anything from diets, exercises, clothing, even relationships but we don’t see much about healing our womb. The main more important and distinctive characteristic of women’s body is the womb. This organ full of muscles along with the fallopian tubes and the ovaries control most of our human life and experience.

Yes it is not only about the brain, our BODY is essential to understand and perceive the world in a very specific way. And in the case of women’s body this is not an exception. It is the rule number. Following this idea then healing ourselves will come with womb healing.

For how many generations we have basically neglected our womb health? If you are a woman with uterus what is your womb health routine? If we are someone that try to have a healthy lifestyle, for example: eating clean foods, exercising regularly, have a meditation routine, sleep enough time, then what is your routine to take care of you womb among all these activities that you already do?

Working with our womb and healing our womb requires a lot of awareness and more than a simple thing that you have to do, it is a lifestyle that connects you with your body but also with the people around you and your environment (specifically with nature).

In ancients societies there was a very deep knowledge about the human body, and this was not only base on male bodies -as our current modern society is-. They understood how our body need very specific care. In the case of Mesoamerica it was the role of the midwife to be the specialist in women’s health through all stages of life.

The midwife was not only dealing with gynecological issues she was also someone that listening the struggles of women’s life, she was a counselor not only for the woman but for the whole family and her words were always respected and followed, and she was an expert in problems of the soul and nature.

Today we don’t have midwives like that but we can take pieces of those roles that she played to take care of our own health.

If you are a woman and you have your uterus it is essential you take care of it. If you don’t know how don’t forget that I have a freebie with the main points about how to take care of your womb during pregnancy, postpartum, and menstruation. You just have to sign up in my homepage to get it directly in your computer. And also you can book an appointment with me. Hopefully you can do an in-person visit but I also offer virtual consultations.

You are very valuable and your womb too. Take care of it!

Moon, Womb, and Cacao Workshop in Chumash territory (Santa Ynez Valley, CA on December 2022)